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Our Whey Protein Isolate is the protein to help you recover faster, build lean muscle, and meet your protein goals:
Always consider your training load and goals, lifestyle commitments, daily energy requirements and existing meal plan as there is no such thing as one size fits all.
Protein supplements are particularly helpful:
20-40g protein per serve will meet the needs of most situations in sports nutrition.
Mix 40g (approximately 1 heaped scoop) in 250-300 mL water or milk of choice, in a shaker and shake well. Consume post-exercise or between meals.
Grass-Fed Whey Protein Isolate, Flavouring, Sucralose, Iceland Sea Minerals (Lithothamnion species, E296, E330).
1. Phillips SM, Chevalier S, Leidy HJ. (2016). Protein requirements beyond the RDA: Implications for optimising health. Appl Physiol Nutr Metab, 41,
565-72.
2. Hector AJ, Phillips SM. (2018). Protein recommendations for weight loss in elite athletes: A focus on body composition and performance. Int J
Sport Nutr Exerc Metab, 28, 170-177.
3. Phillips SM, van Loon LJ. (2011). Dietary protein for athletes: From requirements to optimum adaptation. J. Sports Sci, 29, 29-38.
4. Gillen JB, Trommelen J, Wardenaar FC, Brinkmans NYJ, Versteegen JJ, Jonvik KL, Kapp C, de Vries J, van der Borne JJGC, Gibala MJ, van Loon LJC.
(2017). Dietary protein intake and distribution patterns of well-trained Dutch athletes. Int J Sport Nutr Exerc Metab, 26, 105-114.
5. Berrazaga I, Micard V, Gueugneau M, Walrand S. (2019). The role of the anabolic properties of plant versus animal-based protein sources in
supporting muscle mass maintenance: A critical review. Nutrients, 11, 1825.
6. Clean Label Project 2018 survey of Protein Powders: https://www.cleanlabelproject.org/protein-powder/
Elevate Your Body's Performance With Smart Nutrition Strategies. From Enhancing Endurance To Promoting Recovery, Fuel Your Fitness Journey With Precision. Maximize Your Potential And Conquer Your Goals With The Power Of Intelligent Nutrition.